be..in..side

waves, tumbling. colours alive in frequency.
breath, comfort - breath slows everything down, breath dissolves - tension, form, thoughts

a smile curves my lips

suddenly there is focus - heart opens wide

nurturing pours through me... dissolving more fully into my heart depth

be...in...    me

Ocuupying our own hearts

"Love in Presence" comes from occupying my own heart - or when I was out visiting others hearts - a yearning would fill me - a call from my own heart who was missing me.

It is a full day today... I did slow down and lived in my body all day. i felt calm, and breathed well and explored each moment with curiosity and awe and wonder. And I feel comfort from this ease.

Letting, sharing, being. Learning to live from the heart. Natural and new.

Occupy your heart, mine is much happier when I spend the day with her.