Change your mood immediately - with Something as simple as HUMMING!

Humming, toning ... do this to feel like you slept for 8 hours! super revitalizing and relaxing!

not breathing well? Feeling anxious?  Confused? Stressed.?

Just stop and hum for a bit - its a miracle what a short bout of humming and toning can do for you

in joy!    bliss...sings!  love love love

The Smile Office - Today's sound bite - deeper embodiment

The Smile Office - Today's sound bite - deeper embodiment

Enjoy an energywork sound-bite each day in September... soothes the body and soul - as we deepen our physical embodiment in the ascension process.  love love love...
bliss...sings!

darinka blagaj and www.thesmileoffice.com

Now and Nowness

There is no more need to wait. This is an energy that has been wiped clear with the new frequency available. And like all things in life - you have to ask if you want things cleared up.

Allowing is the key. Allowing for new choices, new ideas, new solutions... in each moment... new energy. New clarity. Now clarity.

"Being" - allow attention to beingness. It is in the breath, and the breath is something to allow ease.

http://www.dailymail.co.uk/sciencetech/article-2011471/Pictures-sand-Close-photographs-reveal-incredible-beauty.html

Sand is so beautiful when magnified you can see the glory in each grain!
in joy!

be..in..side

waves, tumbling. colours alive in frequency.
breath, comfort - breath slows everything down, breath dissolves - tension, form, thoughts

a smile curves my lips

suddenly there is focus - heart opens wide

nurturing pours through me... dissolving more fully into my heart depth

be...in...    me

Ocuupying our own hearts

"Love in Presence" comes from occupying my own heart - or when I was out visiting others hearts - a yearning would fill me - a call from my own heart who was missing me.

It is a full day today... I did slow down and lived in my body all day. i felt calm, and breathed well and explored each moment with curiosity and awe and wonder. And I feel comfort from this ease.

Letting, sharing, being. Learning to live from the heart. Natural and new.

Occupy your heart, mine is much happier when I spend the day with her.

Feel better intantly! Laugh for no reason! Today's Smile Talk

awesome - this full moon just passed  'twas Buddah's Birthday and that is always heart wishes granted time for all... yesterday my heart sang so loudly i had to break out in huge bouts of unrestrained laughter for no reason many many times all day - YES - it WAS THE COSMIC JOKE - it ripped wide open and gave me a huge peek of "everything is ok!!!"

and of course i now understand the reason for the smile office - it is all it takes to shift gears and perspective- turning the corners of the mouth up! SMILE! www.thesmileoffice.com - spreading smiling!

HAHAHAHAHA - here it goes again! YES - BRING IT ON!!!!!